With the rise of the digital age, writing as a form of inquiry and reflection is fast becoming a forgotten art. Written by an experienced executive coach and writer, this book is full of information and exercises to build and maintain a regular writing practice for enhancing well-being, as well as set up and maintain a journal. Contents include: Establishing a writing practice; Why writing by hand with pen and paper works; How to write for emotional balance; Using writing to manage difficult feelings and emotions; Therapeutic models and writing practices to challenge your thoughts and beliefs; How to gain new perspectives and solutions to work or personal challenges; Reframing relationships with self and others; Resources, references and glossary.
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Inspirational Stories About Love and Relationships

What a good idea all these Chicken Soup for the Soul books are! Instead of reading one book and hunting around for the most touching or uplifting passage, the Soup brigade of editors and writers scours the published world for brief excerpts, arranges them by category, and sells them by the kabillion.

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The world is full of pointless things. From rail replacement bus services to chip forks. From war to windchimes. From people who put cushions on beds to people who read the bit they write about the book on amazon.
Look around you right now. See how many pointless things there are in just this one shop (or this one school playground if you’ve picked this up at a car boot fair)… Just about the only thing that isn’t pointless is you. You look amazing.

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Learn how to create stunning modern quilts with the Modern Quilt Bible: the ultimate reference guide to patchwork and quilting techniques. Author of Beginner’s Guide to Quilting Liz Betts explains over 100 techniques used by designers to create eye-catching modern quilts.
Try your hand at improv piecing, free motion quilting, playing with scale, curved piecing and much more. There are featured quilts from the world’s best modern quilt designers and ten unique quilted projects using a range of modern quilt techniques so you can practice your new-found skills.

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An all-new collection of more than 125 delectable recipes that reflect the way we really eat: sometimes healthy, sometimes indulgent—delicious, either way
Food Swings offers a range of simple and satisfying recipes that speak to both sides of your food brain. Here you’ll find the perfect go-to dish for when you want to eat light or for when you are in the mood for something more indulgent. The first half of the book, “Virtue,” provides recipes for your controlled side, while the other half, “Vice,” is for when you need to feel the wind in your hair. All of it is meant to be enjoyed equally in this fun something-for-everyone collection. So whether you’re a home cook looking for new inspiration, a big eater who is ready to party, or a human who might be occupied with watching your waist, you will find what you are looking for in Food Swings. Those who are eating gluten-free, dairy-free, meat-free, or almost-vegan, you have come to the right place!

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He was the most feared and loathed Indian of his time, earning his reputation in surprise victories against the troops of Generals Crook and Custer at the Rosebud and Little Bighorn. Despite his enduring reputation, he has remained an enigma (even the whereabouts of his burial place are unknown, and no portrait or photograph of him exists). Now, Pulitzer Prize-winning journalist Thomas Powers brings Crazy Horse to life in this vivid work of American history.

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The Choose to Be Rich audio program is by far the best in the Rich Dad / Poor Dad series – because it’s the accumulation of most of the “Rich Dad” books and advisers on ONE audio program. 12 CD’s packed FULL of information and education on changing your mindset (Think It), educating yourself about the habits & investments of the rich and why they choose them (Learn It), and then applying what you’ve learned to your own life and finances so you too can become rich (Do It).

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Never before has a business initiative transformed corporations so dramatically. While it has been credited with improving productivity, slashing costs, and improving profit margins, it can cause much angst among employees who need to change the way they currently work and adhere to a new philosophy. That’s where characters Joe and Larry step in to deliver The Power of Six Sigma. This fictionalized tale simplifies a complicated topic through the lives of two typical business professionals. Contrary to other books on the subject, The Power of Six Sigma explains the overall philosophy of Six Sigma effectively in a nonthreatening way, taking no more than two hours to read.

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It’s an irresistible combination: Brad Meltzer, a born storyteller, counting down the world’s most intriguing unsolved mysteries. And to make this richly illustrated book even richer, each chapter invites the reader along for an interactive experience through the addition of removable facsimile documents”the evidence! It’s a treasure trove for conspiracy buffs, a Griffin and Sabine for history lovers.

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Celebrity chef, restaurateur, and meat lover Michael Symon-of Food Network’s Iron Chef America and ABC’s The Chew-shares his wealth of knowledge and more than 100 killer recipes for steaks, chops, wings, and lesser-known cuts. Fans across the country adore Michael Symon for his big, charismatic personality and his seriously delicious food. But there’s one thing Michael is known for above all else: his unabashed love of meat. A devoted carnivore, Michael calls the cuisine at his six Midwestern restaurants “meat-centric.” Now, in Michael Symon’s Carnivore, he combines his passion and expertise in one stellar cookbook.

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Want to be thinner, happier, healthier and less stressed? Welcome to Woman’s World! Every page of this top-selling magazine is packed with great ideas for making your week easier and more fun! You’ll find the latest weight-loss breakthroughs, easy money-saving tricks, mouthwatering recipes, inspiring real-life stories, family fun, and expert advice to help you live longer and look and feel your best!

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All the latest celebrity news and feature stories to keep you up to date and entertained! The best photos of celeb comings and goings, revealing celebrity interviews, human interest and crime stories. When you know Who, you know more.

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