A special publication combining all the best training advice from the pages of Runner’s World magazine. From race-specific training plans to weight-loss, stretching and strength workouts, from the world’s best coaches and therapists.
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Muscle and Fitness is the essential magazine for people who make nutrition and working out a way of life. This monthly publication provides information and advice on how to strengthen your body inside and out, head to toe. The content in Muscle and Fitness has a mainstream appeal, making it useful and enjoyable for those who are just taking an interest in a healthier lifestyle and for those who are already invested. Every issue includes detailed articles and features on subject matters such as getting/staying in shape, diet, stamina, work out routines, physical appearance, and more. The covers and feature stories of Muscle and Fitness present its readers with recognizable faces and names, including bodybuilders, athletes, and actors as well. If you are a female interested in the contents of this magazine, don’t shy away! Muscle and Fitness Hers, oriented towards the publication’s female readership, is added on in conjunction with the magazine every month.
Established in 2003, it has become the leading local resource for weight training, competition news and reviews, supplementation and nutrition in the country. Muscle Evolution has built up a strong and loyal following in the South African bodybuilding industry, sticking with its mandate to build the profile of our local athletes, and only promoting international bodybuilders who choose to tour our great country.
Men’s Health is South Africa’s best-selling men’s magazine. And no wonder: each page is packed with expert tips and easy-to-implement, actionable advice on everything the modern man needs to feel fitter, happier and healthier. Through its award-winning content and design, Men’s Health improves every aspect of a man’s life, from physical and mental health to food, style, sex, stress, gear, grooming, tech, relationships, wealth, career and beyond. It’s an essential read for any guy who wants to live his best life right now. That’s you, right?
Marie Claire South Africa is an iconic, trendsetting title for discerning, fashion-conscious women. It’s a brand of depth and substance and offers a journalistic angle on issues not covered by other fashion magazines.
Renowned for its superb photo-features, and its ability to secure exclusive access to the social elite, HELLO! has been capturing key moments in celebrities lives ever since it was launched more than 20 years. Each issue is rich mix of articles and interviews from around the world balanced by a series of regular practical features designed to appeal to every type of reader.
GQ is the essential style guide for modern men, from grooming tips to fashion details, seductive menus to great travel ideas and the latest bars in which to drink and be seen. GQ Australia is a provocative mix of the very best writing, strong visuals and an unrivalled sense of achievement, intelligence and irreverence, the ultimate urban men’s tip-sheet. It’s the pinnacle of the premium men’s lifestyle magazine market and covers style, culture, entertainment, tech, health, sport, luxury and life.
The must-have guide to looking and feeling fabulous, GLAMOUR is the upbeat glossy that inspires women around the world. In the mix: fashion trends, beauty expertise, advice for work, love and life – and 24/7 style!
Fitness is edited for women who want to look and feel good, and presents a balanced approach to good health. Fitness covers a wide range of topics that promote a healthy and well-rounded lifestyle as well as total fitness of body mind and spirit.
Fitness His Edition magazine covers all aspects of the men’s health and fitness lifestyle with dedicated weight training features that delve into everything related to gym-based training, as well as various sporting codes and the related training modalities.
COSMOPOLITAN magazine is one of the most successful women’s glossy magazines in South Africa; an indispensable read for a tribe of loyal Fun, Fearless Females. COSMO is the magazine for woman in her freedom years, the ambitious young woman’s bible. The dominant force in the young girl’.
Oxygen magazine is designed to inform, educate and inspire women of all ages about the joys and benefits of fitness, proper nutrition, health and resistance training. It will help you acquire a sound body and clear mind to achieve an energy-filled, stress-free lifestyle and empowered self-image.
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